42sec snip

Deep Questions with Cal Newport cover image

Ep. 273: A Deep Response to Distraction

Deep Questions with Cal Newport

NOTE

The Deep Life as Lifestyle Centric Planning

To ensure positive futures, we must fill our hippocampus with concrete details and memories that connect behavior with our values. This involves deeply instilling our values and using them as a guide to plan our lives backwards from a clear vision of what we want.

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