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The Diary Of A CEO with Steven Bartlett cover image

E43: Nir Eyal - How to Become Indistractable

The Diary Of A CEO with Steven Bartlett

NOTE

Love Hurts and Drives Human Behavior

Love is psychologically destabilizing as it involves wanting, craving, and desire, which can drive individuals to discomfort. Human behavior is driven by a desire to escape discomfort, leading to procrastination and distraction as methods to seek relief. Time management is equated to pain management, where the brain guides actions towards what feels good through the memory of past experiences. The discomfort of love and desire prompts individuals to act, even if it causes pain, to seek relief from psychological discomfort.

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