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127. Can we be too self aware?
The Psychology of your 20s
The Consequences of Overthinking and Overanalyzing
Overanalyzing our emotions leads to chronic indecisiveness, inability to focus, and a failure to see the bigger picture. This can cause social anxiety and make decision-making harder. While we worry about others' reactions, spending too much time in our own thoughts prevents us from gaining perspective. It's important to realize that not everyone cares or matters as much as we think. Awareness of this spectrum is crucial.
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