Empowerment through Self-Responsibility and Grief Process

Empower individuals by helping them realize they have been using others as a reference point for too long, encouraging them to focus on living their own life instead of seeking validation from others. Acknowledge that grieving over past experiences is a natural process, not self-victimhood, especially for survivors. Support individuals in letting go of regrets and what-ifs, allowing them to grieve and heal at their own pace. Empowerment comes from accepting self-responsibility and moving forward with a sense of accountability.