2min snip

The One You Feed cover image

How to Shift Your Mindset and Believe More is Possible with Cory Allen

The One You Feed

NOTE

Taking Control of Life through Self-Awareness

Individuals often feel like they lack control in their lives, leading to actions they regret later. This lack of control stems from a lack of self-awareness, which results in living reactively rather than intentionally. By practicing mindfulness, individuals can increase their self-awareness, understand the connection between their thoughts and actions, and take intentional control of their lives.

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