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Episode #245: Sacramento Seminar Q/A
Barbell Medicine Podcast
The Importance of Expectancy in Rehab
During a discussion on motivational interviewing, it was emphasized how important it is to establish rapport and ask open-ended questions. When someone expresses something intriguing, it is essential to delve deeper into their perspective and ask for more details. The speaker shared their own experience of working with individuals dealing with negative self-talk in the context of rehab and explored the underlying reasons for their pessimistic outlook. It was noted that expectations are shaped by prior experiences and external influences. By understanding the origins of negative self-talk, it becomes possible to initiate further conversations. Additionally, the concept of expectation violation was explained, where individuals may have negative expectations about certain activities.
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