The Tim Ferriss Show cover image

#624: Rolf Potts — The Vagabond’s Way, Tactics for Immersive Travel, Pilgrimages and Psychogeography, Empathy Machines, Full-Throated Love, The Slow Sense of Smell, Lessons from Thích Nhất Hạnh, Falling Upward, and More

The Tim Ferriss Show

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Getting lost is good for the hippocampus

Getting lost and figuring out your way without relying on smartphones is beneficial for the hippocampus and helps against neurodegenerative diseases. The act of saying hello to people during a journey can provide energy and serve as a mantra. The speaker suggests trying to not bring a phone on a journey as an experiment, stating that being independent of smartphones is important. London cab drivers before GPS had the most developed hippocampus in the world.

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