7min snip

Deep Questions with Cal Newport cover image

Ep. 6: Balancing the Personal and Professional, Unreasonable Email Expectations, and Avoiding Hard Creative Work | DEEP QUESTIONS

Deep Questions with Cal Newport

NOTE

How Do You Track Your Health Metrics?

A terra shares her system for remembering to track both health metrics and deep work hours daily. She says people tend to catastrophize how much people are thinking about us and our habits, and how muchthey're going to care if we change some of our habits. A terra: If you have your act together, people aren't going too closely marn to your habits....

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode