#754 - Freya India - Deconstructing The Female Mental Health Crisis
Modern Wisdom
Live in the Moment, Not for Social Media
The threshold for being fully present in the moment is important, even if it means not capturing it on film. Living life without constantly recording can lead to genuine experiences. It's crucial to consider if you are capturing moments for your own memories or for social media validation. Some experiences are best kept private. Modern mental health advice often lacks the emphasis on personal improvement.
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