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Stable Confidence

Golf Beneath The Surface

NOTE

The Meaning of Acceptance and Its Impact on Performance

Acceptance is not about not caring about the outcome, liking the outcome, or settling for less. It doesn't guarantee comfort or certainty. It means facing negative outcomes and living with them when they happen. Preloading acceptance frees individuals from the fear of negative outcomes, allowing them to perform at their best. Low acceptance leads to patterns of resistance and risk aversion, affecting performance in three ways.

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