Therapy and Theology cover image

S6 E5 | Can We Control What We Think About?

Therapy and Theology

00:00

Prepare for Times of Struggle in Times of Strength

A key lesson is to prepare in times of strength for times of struggle, addressing catastrophic thinking when faced with bad news by grounding oneself in the present reality and questioning what is truly happening in the moment.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app