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Speaking of Psychology cover image

How to motivate yourself and others, with Wendy Grolnick, PhD, and Frank Worrell, PhD

Speaking of Psychology

NOTE

The Role of Structure in Empowerment and Competence

Many people believe in myths about structure, often equating it with lack of freedom. However, structure is not about control but about clarity of rules and expectations. Structure exists all around us in the form of societal rules. The key is how this structure is imposed: whether it is enforced oppressively or collaboratively. Collaborative structure empowers individuals and boosts their competence, crucial for motivation and avoiding feelings of helplessness.

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