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Ep 196: Taking care of strength business in ACL rehabilitation, with Olivia Barbosa
JOSPT Insights
Strength Grows with Activity Level and Time
The findings reveal that both professional and recreational athletes experience increased strength post-ACL reconstruction, with professional athletes achieving higher strength levels earlier in rehabilitation. Professional athletes exceed pre-operative strength by three months, while recreational athletes achieve this by six months. Hamstring strength improves for both groups, surpassing pre-operative values by approximately four and a half months. Notably, most strength gains occur between one and a half and four and a half months, highlighting a plateau in improvement after six months. Overall, activity level significantly influences strength progression during rehabilitation.
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