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Ep. 286: Submission Series: Ankle Locks, feat. Lucas Wilhan

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Strategic Insights on Ankle Lock and Heel Hook Techniques in Grappling

In grappling, using ankle lock technique can constantly pressure the opponent to defend even slightly, allowing for transitions to more advanced moves like the heel hook or passing the guard. The ankle lock can be nerfed in ghee due to lapel grips hindering leg extension, while in no ghee, the technique is more effective for control. Understanding these strategic nuances is crucial for successful execution and submission in different grappling scenarios.

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