1min snip

The Human Upgrade with Dave Asprey cover image

Spermidine's Role in Cellular Health - Dr. Elizabeth Yurth : 1160

The Human Upgrade with Dave Asprey

NOTE

Optimizing Longevity with Personalized Dosing and NAD Supplements

Personalizing dosing amounts and schedules based on individual factors is crucial for extending life span. Elevating NAD levels, which are essential for ATP production, is key for longevity. Incorporating compounds like ribotryl, which target pathways like iCAPABEDA kinase, can offer a comprehensive approach to enhancing longevity by reducing inflammation and potentially inhibiting cancer.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode