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221. Leadville 100 Course Record Q+A! The "No Secrets" Episode. Telling All on Training, Fueling, Pacing, Mindset, and More!
Some Work, All Play
Embrace Failure, Reject Self-Pity
Understanding the potential for failure is crucial for growth and progress. Athletes must confront the reality of setbacks, acknowledging that they are an inherent part of the journey in competitive environments. While emotions like sadness are natural, self-pity is detrimental and can hinder long-term development. It is vital for individuals to recognize the distinction between acceptable emotional responses and the debilitating effects of self-pity, especially on race day. Even though emotional struggles can often feel more intense than physical challenges, overcoming them is essential for personal advancement.
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