Writing books is a way to help since therapy is not always accessible. The individual, not just their parents, must have a genuine interest in change or growth. The joke about psychologists changing a light bulb highlights the importance of the individual's willingness to change. Some clients struggle with basic life skills as they were overly accommodated by their parents, leading to a challenging transition into adulthood and work life.
How important are your twenties — and how bad are they? Meg Jay is a clinical psychologist who specializes in young adult development in twenty year-olds. She and Adam review the science of what makes this developmental period important, discuss the common mistakes that we make, and share tips for twentysomethings (and parents) navigating this tumultuous decade. Meg’s latest book, The Twentysomething Treatment, is out now.