2min snip

FAREWELL cover image

Consistency Over Intensity

FAREWELL

NOTE

Do You Have More Good Days Than Bad Days?

Steve Politi: It's a lot harder when you step outside of the athletic ream to size up, well, what's the consistent threshold or sub threshold effort that i'm going to be able to apply day an a day out? And what is too easy, and then what is above that? So how do you think about taking this concept, steve, and really trying to gauge what does that six to eight out of ten look like if you are, let's say, writing a book or starting a company.

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