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Harvard Psychology Prof: “STRESS Is The #1 Cause of DISEASE - Do THIS To HEAL!” | Dr. Ellen Langer
The School of Greatness
Individual Predictions and Health
Predicting individual outcomes based on group tendencies is not accurate. Each person is unique, and their health outcomes cannot always be generalized. Stress is considered a major source of illness, with factors like diet, genetics, and treatment also playing a role. Stress is largely psychological, influenced by the perspectives individuals hold on events. Being mindful and open-minded can help in managing stress effectively for better health.
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