The Exposome: Death by 1000 Cuts

The exposome is the cumulative effect of various exposures, including ultra-processed diets, sedentary lifestyles, chronic stress, and industrial chemicals. This broad range of influences contributes to health issues, which are often overlooked in men's health discussions focused on testosterone and medication. The concept of blind spots in health captures the hidden factors that can impact well-being, as exemplified by the experience of the head fitness trainer on The Biggest Loser.

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