Thermogenesis leads to increased energy output but can lower body temperature when calorie-restricted, causing discomfort. Each individual should find what works best for them regarding nutrition, whether it's having breakfast, time-restricted feeding, or managing energy intake. Personalized approaches are key as not all strategies work universally for everyone.
Charles Brenner, PhD is the chair of the new Department of Diabetes & Cancer Metabolism at the Beckman Research Institute of the City of Hope National Medical Center. He is a major contributor to work on nicotinamide adenine dinucleotide (NAD) metabolism.
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