#130 Diana Chapman: Trusting Your Instincts
The Knowledge Project with Shane Parrish
Recognizing and Honoring Different Centers of Intelligence
Breathing aids in regaining power, relaxation, and awareness to face vulnerability. The three types of intelligence - intellectual, emotional, and instinctual/body intelligence, are believed to be present in everyone, with some leading with one type. Understanding and honoring the dominant intelligence type can enhance individual performance and well-being.
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