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2276: The Relationship Between Poor Sleep & Low Testosterone, How to Lose Body Fat After Age 50, Ways to Avoid Gaining Body Fat When Reverse Dieting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Assessing Side Effects of Weight Loss Interventions
Some weight loss interventions like Glutide may have side effects such as gastrointestinal issues and skin burns, but research usually debunks extreme claims. Despite potential side effects, the data shows that Glutide is effective compared to other weight loss methods. One crucial point is that losing weight solely by eating less may result in muscle loss along with fat loss.
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