How To Fail With Elizabeth Day cover image

S18, Ep7 Gillian Anderson on sex, body image and rebellion

How To Fail With Elizabeth Day

NOTE

Conflicting Views on Wellness and Embracing Choice

There's power in both going to the gym and not going. It's important to listen to oneself and let go of societal expectations. Being in one's 50s can help to release shoulds, orts, and guilt. The speaker experienced this liberation in their 40s, and they can't pinpoint the exact moment.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner