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S18, Ep7 Gillian Anderson on sex, body image and rebellion
How To Fail With Elizabeth Day
Conflicting Views on Wellness and Embracing Choice
There's power in both going to the gym and not going. It's important to listen to oneself and let go of societal expectations. Being in one's 50s can help to release shoulds, orts, and guilt. The speaker experienced this liberation in their 40s, and they can't pinpoint the exact moment.
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