4min snip

Duncan Trussell Family Hour cover image

589: Raghu Markus

Duncan Trussell Family Hour

NOTE

Understanding Reification in Meditation Practice

Reification in meditation practice refers to the tendency to solidify experiences, making them more concrete or real than they naturally are. It affects how we perceive and interact with the world, leading to unconscious behaviors and projections. Reification is described as believing a dream is real, causing heightened emotional reactions. This fixation on perceptions can result in increased anxiety, fear, stubbornness, and neurotic thinking, hindering transformation in daily life.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode