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GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationships

Huberman Lab

NOTE

The Give and Take of a Relationship

The concept of give and take in relationships, whether romantic or as friends, is intriguing. It doesn't necessarily have to be a strict one-for-one exchange. Some friendships may have imbalance, but as long as there is deep connection and attention when they do connect, it doesn't bother the person who always reaches out.

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