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Recognizing Your Strength and Resilience
Sometimes it's hard for me to see my highest self, but my coach reminds me of how amazing I am. However, their tough coaching can also be harsh. When I opened up about my postpartum anxiety, I felt like I would never get over it. My coach assured me that I would, which initially felt difficult to hear. Yet, it made me realize that she saw my resilience and fighting spirit. She believed in me, even when I didn't believe in myself. If any of these words resonate with you - whole, perfect, capable, resourceful, brilliant, strong - then know that you have the same potential.