The Relationship Between Perseverance, Mental Toughness, and Resilience

In anything you do, you will sometimes have to wait to see the results of your hard work. During such times, it’s easy to lose motivation and give up. In today’s episode, Lewis talks about persistence and perseverance. He explains their role in people’s success and why nobody ever gets to where they want without some level of grit and tenacity. 

[00:00] Introduction

[01:16] The Story of Oscar Figueroa

[03:56] How Perseverance is Different from Mental Toughness 

[05:16] Ways to Build Lasting Perseverance

[06:44] The Role of Success in Building Perseverance

[08:54] Lessons from Failure and Perseverance

[12:20] How Progress Drives Motivation

[14:55] Learning the Art of Perseverance 

[15:54] Parting Thoughts 
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