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MindStrong
#147 - The Art of Perseverance
Feb 28, 2023
This podcast explores the importance of perseverance and the role it plays in personal growth and success. Topics include the difference between perseverance and mental toughness, strategies for building lasting perseverance, lessons from failure, and the role of progress in driving motivation.
18:24
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Quick takeaways
- Perseverance is the key to achieving success, even if it is delayed.
- Building perseverance requires overcoming self-doubt and adding extra effort in challenging moments.
Deep dives
The Importance of Perseverance
Perseverance is defined as persistence in doing something despite difficulty or delay in achieving success. Many people give up on their dreams because they don't see immediate success. However, persevering means persisting in pursuit of a goal, even if success is delayed. Examples like the story of Oscar Figaroa, a weightlifter who won gold at the Rio Olympics after years of setbacks, demonstrate the power of perseverance.
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