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David Goggins: How to Build Immense Inner Strength
Huberman Lab
Embrace Failure to Learn Resilience
Learning to fail correctly is essential for success, as prolonged immersion in failure can hinder progress. Recognizing and anticipating failures enables individuals to acknowledge the challenges they face and the internal resistance that may arise. Acknowledging that both external criticisms and internal doubts are inevitable prepares one for the struggle ahead, emphasizing that while external opinions may seem significant, the real battle is with the harsher self-critique. Embracing this reality fosters resilience and encourages proactive effort despite looming obstacles.
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