The Diary Of A CEO with Steven Bartlett cover image

The Man Who Predicts How Long You Have Left To Live (To The Nearest Month): Gary Brecka

The Diary Of A CEO with Steven Bartlett

NOTE

🎯 ADHD is attention overload

ADHD is not an attention deficit, but an attention overload disorder. The brain creates and dismantles thoughts, and if thoughts are created faster than they are degraded, the mind becomes clouded. Modern medicine's approach of using amphetamines to match the mind's pace is not effective and can lead to burnout and changes in brain neuroplasticity. Instead, the right amino acids, B complex blend, and methylated folates should be used to quiet the mind. Early trauma may also contribute to ADHD.

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