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Matthew McConaughey, Greg Harden, Morgan Wade, Casey Neistat & Dr. Samantha Boardman On Creating Better Habits in 2024

The Daily Stoic

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Finding Delight in the Small Moments of Life

Recognize and acknowledge the small daily actions and interactions, as well as the uniqueness in the people around you. Actively hunt for moments of delight and build a 'delight muscle' to notice new and special things. Adopt the mindset of a poet or artist to appreciate the interesting and delightful aspects of life. Even in moments of darkness, finding delight in small things can bring balance and highlight the beauty of life.

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