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#517 - Steve Magness - How Elite Performers Build Toughness
Modern Wisdom
Is Your Inner Confidence a Contributing Factor?
confidence changes our perception of how difficult something is. It will actually change our biological reaction or response. So for example, if we are going into a into game and we have actual inner confidence that we're going to play well, our test ostron level tends to go down. If we're faking it and we're just trying to say, oh, yes, i'm confident, i got this. But there's like no substance or evidence behind that, and we don't actually believe it. The opposite occurs. Test ostron doesn't budge, cortesall goes through the roof. Confidence needs evidence, and that evidence needs to be founded in doing the work in some
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