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201 - This Book Changed How We Think About Performance and Anxiety

FAREWELL

NOTE

Soft Eyes for Optimal Performance

Having 'soft eyes' or a relaxed focus allows individuals to perform at their best by being open to their surroundings and responding playfully to challenges. This concept is exemplified by athletes like Patrick Mahomes and Steph Curry, who excel in adapting creatively to situations. The idea of 'soft eyes' is akin to the framework of the four levels of competence, highlighting the importance of reaching a level where one can skillfully navigate challenges with ease and creativity.

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