Meditation and Ontology (with Daniel Ingram)
Clearer Thinking with Spencer Greenberg
Advice for Beginner Meditators on the Range of Experiences
When starting to meditate, it's important to be prepared for a wide range of experiences. Some may have profound spiritual effects, while others may have negative outcomes. However, for many, the effects will be mild and beneficial. It's crucial to understand that meditation can have both incredible benefits and potential risks.
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