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My First Million cover image

#182 - How an Astrology App Makes $10m+, Why a Boxing Announcer is Worth $400m & Creating a Personal Monopoly

My First Million

NOTE

Optimal Diet for Fitness Preparation

A fitness trainer suggested a diet focused on protein, including grass-fed ground beef, grass-fed beef, fish, and a bit of turkey for a client preparing for an upcoming season. The emphasis was on a diet consisting mainly of meat to support the individual's fitness goals.

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