Mastering Your Behavior: The Ultimate Game Changer (w/ Tom Bilyeu) Pt. 1 - Sept. '23 | Ep 640
The Game with Alex Hormozi
00:00
Extinction Curves: The Misconception of Discipline and Internal Motivation
Discipline is often misunderstood. People think that I am disciplined, but in reality, I just do what I enjoy, which happens to be productive and profitable. The key is allowing behaviors to reinforce themselves, transforming external motivation into internal motivation. It's like being a video editor - at first, you may be terrible, but as you learn and see the rewarding results, you start enjoying the work. So, it's important to push through the initial hurdles and trust that the reward will come, just like it has for others who have done the same.
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Transcript
