AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
2294: How Protein Intake Can Make or Break Your Progress in the Gym, Why F45 May be Slowing Your Gains, the Importance of Sleep for Building Muscle & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Choosing versus having to do something
The concept discusses the shift from feeling obligated to choose to do something, emphasizing that changing the mindset from 'having to do' to 'choosing to do' can transform the relationship with any task. By reframing tasks as choices, one can develop empowerment and a positive attitude towards them, leading to a more fulfilling experience and avoiding bitterness or loss of passion that can arise when activities become jobs. This mindset can significantly impact one's outlook on various responsibilities, offering a more positive and empowering approach to tasks in daily life.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode