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Ep. 70 – Factors of Awakening: Tranquility

Insight Hour with Joseph Goldstein

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Live the Practice, Don't Just Do It

Embodying teachings requires 100% dedication and confidence, transforming every situation into a practice. This steadfastness and courage in right action allow individuals to live their practice fully. The core elements of mindfulness, investigation, energy, and rapture are not separate from us but are integrated into our lives, enabling us to genuinely embody and practice our beliefs.

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