Common Pitfalls in IFS language, with Mariel Pastor
IFS Talks
Spectrum of Self Energy
The spectrum of self energy includes degrees of self energy such as the real self, which is a spiritual, expansive energy that connects everything, and the actual self, which is the self that engages in the world. Real self is transcendent and non-dual, while the actual self operates in the world with its parts when not problematic.
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