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#657: Professor John Vervaeke — How to Build a Life of Wisdom, Flow, and Contemplation

The Tim Ferriss Show

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Overview of Lexio Divina and Distinguishing between Meditation and Contemplation

Lexio Divina is a practice variation on a philosophical fellowship./nDistinction between meditation and contemplation is crucial./nFrame situations by making salient, backgrounding, and ignoring objects./nThe lens and the frame of one's glasses can be used as a metaphor of framing situations.

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