293 - Mastering the Language of Business Success - With Phil M. Jones
The Futur with Chris Do
Practice and Constructive Self-Talk
Consistently practicing communication skills throughout the day with various interactions can significantly improve performance. This constant practice is compared to stretching an elastic band, once stretched, it never retracts. Debriefing important moments plays a crucial role. The speaker highlights the tendency of being overly critical of oneself during self-debriefs, emphasizing the importance of constructive self-talk. The model introduced, LBs and NTs, aims to help individuals shift towards more positive and effective self-talk post-events, ensuring a constructive debrief.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
