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E44 Dennis Xiao: Journaling To Discover Yourself And Others
Aidan's Infinite Play
Journaling for Reflection and Insight
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Journaling involves capturing significant moments and insights from the day, including the most story-worthy event and valuable learnings. Moreover, regular reviews of weekly, monthly, quarterly, and yearly entries help to identify patterns and understand feelings. Valuable insights often emerge during this process. Additionally, accessing a list of journaling questions and choosing one that resonates can prompt deeper reflection and meaningful writing.
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