How to Keep Going When Things Get Hard | Bryan Stevenson
10% Happier with Dan Harris
The Power of Internal Experience and Emotions
Being mindful of internal experiences and emotions is essential in guiding actions and decisions. Feeling a disconnect or discomfort while doing something can undermine the ability to achieve goals. In situations where there's no clear recipe or pathway, understanding things at an emotional level becomes crucial. Actual experiences and interactions can significantly impact the value and commitment to a project. Emotions like inspiration, motivation, and energy are key drivers for making a meaningful difference in the world and living affirming lives.
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