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Understanding Grief and the Capacity to Love
Grief can be seen as a state of closeness to the fundamental essence of things, having the power to either exalt or crush individuals. While some may turn outward towards the world and contribute positively, others may gaze inward, feeling the absence of the deceased. There is a risk of idealizing the departed, making it challenging to move on in life without feeling a sense of betrayal. However, it is possible to honor the lost one while continuing to engage with the world and assist others. The process of grieving is not about closure or returning to the way things were but rather about growing in magnitude through the experiences with the departed. Despite the deep desire to have things back to how they were, there is an acknowledgment of a newfound capacity to love that emerges from the grief journey.