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425: The Journey Of The Wounded Healer with Dr. Peter Levine

Therapy Chat

NOTE

How to know when trauma is over

Recognizing when trauma is over can be indicated by feeling alive in the body, experiencing tingling sensations, vibrations, waves, and warmth. When individuals reach a state where they would choose to remain as they are, despite having gone through trauma, it signifies that the trauma may be over. This transformation of trauma can bring a sense of great aliveness into the body, spirit, and soul.

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