AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
How To Lose The Dad Bod With Dad Bod Steve
The Dr. Joey Munoz Show
Efficiency in Nutrition through Meal Prep
Planning and preparing meals in advance can help in making healthy eating choices effortlessly. By dedicating time on a less busy day to figure out meal options and having a stock of cooked protein sources, veggies, fruits, and carbohydrates readily available in the fridge, putting together a nutritious meal in under two minutes becomes feasible. Developing a system that feels easy through meal prepping can streamline the process of eating healthily with minimal time and mental energy investment.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode