58sec snip

Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Embracing Perfectionism with Katherine Morgan Schafler

Being Well with Forrest Hanson and Dr. Rick Hanson

NOTE

Embrace Your Wholeness

Focus on enhancing your environment rather than correcting perceived flaws within yourself. Recognize that there's nothing inherently wrong with you; the key is to position yourself among supportive people, places, and experiences that enable your true self to thrive. Shift the mindset from self-improvement through elimination to one of self-actualization and empowerment.

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