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The Rich Roll Podcast cover image

Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption

The Rich Roll Podcast

NOTE

Small Wins Build Momentum

Embracing daily small wins cultivates a sense of accomplishment and drives persistence. Authentic storytelling connects deeply to habits that shape one's life. Consistency in simple practices, like fitness and nutrition, develops resilience and mindset, fostering growth over time. The power lies in controlling these wins, which integrate meaningfully into personal journeys and contribute to an enduring sense of achievement.

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