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Balance Generosity with Self-Care to Avoid Resentment
People pleasing involves prioritizing the needs and desires of others at the cost of one's own, leading to internal conflict and resentment. Genuine kindness comes from a place of alignment with personal values, while people pleasing creates a disconnect between outward actions and inner feelings. Over time, many individuals may not recognize their behavior as people pleasing, often stemming from a learned response to maintain safety in various aspects of life. Although this past behavior may have provided some level of security, it can be detrimental in adulthood, highlighting the importance of balancing generosity with self-care to prevent feelings of overwhelm and dissatisfaction.